Acne Treatment

Seeing a dermatologist is the first step in managing acne effectively, as dermatologists provide specialised diagnoses and treatment plans for individual skin conditions. They will take into account the severity of the acne, your skin type, and any underlying medical conditions. They will also educate you on how to prevent future breakouts and promote healthy skin through proper skincare and lifestyle changes.

There are many acne treatments, from topical to oral and alternative approaches.

• Over-the-counter products like benzoyl peroxide and azelaic acid are used as first-line topical treatment for mild acne and can be bought without a prescription
• Topical antibiotics such as clindamycin or erythromycin are used in combination with benzoyl peroxide to reduce bacterial growth and inflammation in mild to moderate acne
• For severe cases, oral antibiotics like tetracyclines may be prescribed, but require close monitoring due to the risk of antibiotic resistance
• Hormonal treatments, such as spironolactone or the combined oral contraceptive pill, can help women whose acne is linked to hormonal imbalance or PCOS

Often, the most effective treatment is a combination of these approaches, integrating topical therapy with oral medication to address acne comprehensively and prevent future breakouts.

Lifestyle modifications

In addition to medical treatment, lifestyle changes can support acne management. Eating a balanced diet rich in fruits, vegetables, and whole grains may help reduce inflammation and support healthy skin. Staying hydrated, exercising regularly, and managing stress can minimise flare-ups. Using gentle, non-comedogenic products helps prevent irritation, and maintaining good sleep patterns supports overall skin health. These small, consistent habits can complement your medical treatment and promote clearer, healthier skin.

Skincare routine

A consistent skincare routine is essential for managing and preventing acne. Dermatologists recommend cleansing twice daily with a gentle, non-irritating cleanser to remove excess oil, dead skin, and pollutants without stripping the skin’s natural barrier. Avoid harsh scrubs or products that dry out your skin, as they can worsen inflammation and redness.

Evidence supports the use of non-comedogenic or oil-free products formulated for acne-prone skin. Gentle exfoliation once or twice a week can help keep pores clear, while spot treatments containing salicylic acid or benzoyl peroxide can target active blemishes.

Individual dermatological responses may vary significantly, and patients may require several weeks of consistent treatment to see measurable improvement with the new regimen. Adherence to treatment and patient compliance are crucial for achieving optimal dermatological outcomes and maintaining long-term skin health.

Emotional coping

Acne doesn’t only affect the skin – it can also impact emotional well-being. This common condition can lower self-esteem and contribute to anxiety or low mood.

Keeping a treatment journal can help track progress and identify triggers. Support from family, friends, and healthcare professionals can make a big difference. Seeking psychological support is encouraged if acne affects your confidence or mental health.

Acne scars and prevention

Acne scars can be a lasting reminder of previous breakouts, but there are effective ways to prevent and treat them. The best way to avoid scarring is to manage acne early and consistently, using a comprehensive treatment plan that includes topical treatments, systemic medications and lifestyle changes.

For mild to moderate acne, topical retinoids and azelaic acid can reduce inflammation and help the skin to heal, minimising scarring. For moderate acne or when topical treatments are insufficient, oral antibiotics or other systemic treatments may be recommended as part of your individualised treatment plan.

For individuals with existing acne scarring, advanced dermatological procedures such as laser treatments, chemical peels, and microneedling can enhance skin texture and minimise the appearance of scars by stimulating collagen synthesis.

It’s essential to have a collaborative relationship with a qualified dermatologist to develop a personalised treatment plan that addresses your dermatological needs and achieves optimal skin health outcomes. Acne treatment and scar prevention are long-term journeys—patience, persistence, and active engagement with your treatment plan are key to preventing scarring and long-term benefits.