Recent posts
03 March 2025
We’ve got your back – FAQs with Consultant Spinal Surgeon, Mr James Langdon
What are the common causes of back pain? Back pain is very common. Your back is a complex structure made…
Experts
Orthopaedics
Spine
Top Tips
03 March 2025
Lesser toe deformities
What are lesser toe deformities? Claw, mallet, hammer……not just DIY tools, in the medical world these terms are used to…
Foot & Ankle
Orthopaedics
03 March 2025
Defrosting Your Frozen Shoulder Queries
It may be getting colder outside, but frozen shoulder sadly affects many people no matter what the weather! Frozen shoulder…
Orthopaedics
Upper Limb
03 March 2025
Straightening Out Your Bunion Knowledge
What is a bunion? When the big toe points away towards the second toe, a large bony lump is produced.…
Foot & Ankle
Orthopaedics
03 March 2025
Preventing shoulder injuries when returning to the gym
Shoulder pain is very common and accounts for over 2% of all GP consultations. So how do you reduce the…
Orthopaedics
Top Tips
Upper Limb